That listening to the sounds of birds, including chickens and other poultry, has been demonstrated to have a positive impact on your mental health? Many studies have shown that the natural sounds of birds can reduce anxiety and stress, and even symptoms of depression! In addition to that, studies have shown that the sounds of birds can help us improve our concentration and focus. In other words, not only we become calmer when we spend some time around birds, but we also become smarter!

With love,
Agia Skepi Team